Are you struggling with trauma, anxiety, depression, or self-esteem issues? Do you feel overwhelmed and unsure of how to navigate life's challenges? Many adults and adolescents face these difficulties and need support to overcome them and achieve personal growth. Living with these struggles can be incredibly isolating and debilitating. The constant burden of mental health issues can impact your relationships, productivity, and overall quality of life. It's easy to feel stuck and hopeless when you don't have the right tools or support to manage these challenges effectively.
My name is Paul Tran (he/him), a Licensed Clinical Social Worker based in Sacramento, CA. I specialize in supporting adults and adolescents who struggle with trauma, anxiety, depression, self-esteem issues, and life coaching. With over ten years of experience in mental health services, I integrate evidence-based and holistic methods, including CBT, ACT, psychodynamic, and narrative therapies.
